Your progress
Your weeks, the skills your coach has marked, and the note and the drill they left you, all on one screen.
More, then Your progress, opens on Your rhythm. The ring is this week's effort minutes, the count below it is how many weeks you've been active this season, and the strip shows which weeks those were.
Below that, Your skills is what your coach has marked after your sessions, sorted into Doing well, Keep working and Still tricky. Until they mark something, the section tells you so.
A coach can also leave a note and a drill for next time. If they write in a language you don't read, Translate feedback turns it into yours and keeps Show original one tap away.
This week's focus is the one thing your coach wants you working on between sessions. Check in sends your answer into the same conversation, and any answer counts toward your rhythm.
Going away? Take a break pauses your rhythm. Your active weeks are safe and no reminders arrive until you're back, and I'm back early ends it whenever you want.
Milestones show the date you reached each one. Your coach sends them by hand, when they think you've earned it.